I believe that every individual possesses the ability to heal themselves from within and be resilient in the face of life’s toughest challenges. Just as the lotus flower begins growing at the bottom of muddy, murky water, and slowly emerges toward the surface, bursting out of the water into a beautiful blossom; I aspire to guide people toward a beautiful life despite their story, despite their wounds, and despite their challenges and fears.
It took many years of peeling back layers, breaking through barriers, lots of struggle, heartache, life changing events, courage and hope for me to come to the place I am now. I had to dig deep and search my soul for answers and guidance to heal from within and create lasting change.
Yoga has been my saving grace. I started practicing for the first time over a decade ago at a local gym. I was starting a new chapter and looking for ways to keep busy and stay fit. I soon discovered that yoga practices helped quiet my mind and feel at ease. It forced me to slow down, be still, and be present in the moment. It helped me detoxify from the way I was eating and living and broke through the concrete wall between my head and my body.
Fast forward to today, yoga is now such an integral part of my life I don’t know how I ever survived without it. It's helped me find balance, inner peace, and stability. Everyday yoga continues to teach me so many lessons. It’s led me down a path of holistic healing, nourishing foods, and spiritual enlightenment.
My ability to guide, support, and coach others greatly comes out of my own life experiences, self-healing practices, and the world class trainings I've completed. My belief is that everything changes when we stop seeing our challenges as problems and rather, see them as opportunities for growth and expansion. I feel passionate about inspiring lives and making a positive contribution to the world. I am here to guide individuals through the deep inner work required for healing, so they can experience unprecedented levels of joy, boundless love for life, and a brave reconnection with themselves.
"Your greatest self has been waiting your whole life, don't make it wait any longer." - Steve Maraboli