With a rich background in wellness education and personal experience, Zen Soul Balance offers holistic wellness services designed to encourage relaxation, personal growth and overall well-being.

Whether you're looking to reduce stress, recharge or embrace a more mindful lifestyle, explore our sound baths, Reiki, meditation, gentle yoga, workshops and wellness training. We offer wellness experiences for individuals, groups, retreats and organizations.

Based in La Jolla, Zen Soul Balance provides sound baths, yoga and holistic wellness experiences to coastal and inland communities throughout San Diego County and surrounding Southern California regions.

Ready to make more space for yourself? Explore our upcoming events and discover new ways to relax, recharge and support your well-being.