Full Moon Sound Bath in Encinitas
Join Jeny Dawson of Zen Soul Balance under the light of the Sturgeon Moon for a transformative sound healing ceremony at Sacred Sound of the Soul for a Sound Bath in Encinitas. This sacred Full Moon is a time of abundance, harvest, and gratitude.
Sound Bath in Encinitas
This 60-minute Sound Bath in Encinitas is infused with the tranquil sounds and healing vibrations where you will be bathed in sound waves produced by various instruments including alchemy crystal singing bowls, gongs, drums, and chimes. Held in the beautiful Crystal Tones Temple of Encinitas, CA, space is limited for an intimate and sacred experience. You will be surrounded by hundreds of crystals chosen for their healing properties, and if you feel called to explore any of these alchemy singing bowls after the session ends, Jeny will be available to assist.
Sound Healing Benefits:
- Reduces stress and anxiety
- Balances and clears the mind
- Lowers heart rate and blood pressure
- Supports mental, emotional, and spiritual well-being
- Triggers the brain to chemically release natural opiates
- Engages the parasympathetic nervous system, initiating calm and peace
Like with most alternative healing modalities and meditative practices, everyone’s experience is different, and new things may come up in each session. Most people will feel very relaxed and peaceful during a sound healing; some might have visualizations, receive creative downloads, or have an emotional breakthrough. This is beginner friendly, open to all levels and no experience necessary!
Notes:
This is beginner friendly, open to all levels and no experience necessary!
Notes: Yoga mats and blankets will be provided. If you prefer to use your own mat we encourage this, and please bring any additional props for comfort such as a cushion and eye pillow.
Arrive 5 minutes early to settle in. Doors will be locked at 6:10p to avoid disruptions during meditation.
After the sound bath concludes, you are invited to browse the selection of Alchemy Singing Bowls.
San Diego Yin Yoga Offerings
In addition to our Sound Baths, we offer additional classes around San Diego, including:
• Yoga Classes
• Sound Healing Sessions & Training
• Mindfulness & Meditation Support
• Yin Yoga Trainings & Apprentice Opportunities
Contact us today to learn more or click here for more details.
