Full Moon Sound Healing Ceremony | Miramar SD
Gather with us under the radiant light of the Harvest Full Moon! Join Jeny from Zen Soul Balance at The Unity Center for a sacred sound healing ceremony, celebrating the season’s abundance and honoring the divine feminine and nature’s cycles. As we come together, we’ll embark on a journey of reflection, release, and renewal, cultivating gratitude and abundance, letting go of what no longer serves us, and balancing our inner and outer worlds.
Sound Healing Ceremony at The Unity Center San Diego
Together, we’ll amplify our intuition, creativity, and positive manifestation, weaving a tapestry of sound, community, and intention. Immerse yourself in a soothing cocoon of sound, relaxing on a yoga mat or settling into a chair. This meditative practice bathes you in vibrations, triggering profound relaxation, activating self-healing, and restoring your being to serene harmony, perfect for rejuvenation and renewal.
Benefits of Sound Bath:
- Reduces stress and anxiety
- Balances and clears the mind
- Lowers heart rate and blood pressure
- Supports mental, emotional, and spiritual well-being
- Triggers the brain to chemically release natural opiates
- Engages the parasympathetic nervous system, initiating calm and peace
Beginner friendly, open to all levels and no experience necessary!
Notes:
- We’ll provide yoga mats and chairs for your comfort, but feel free to bring your own mat or additional props like cushions, blankets, or eye pillows to enhance your experience. This will help you get cozy and settled in for a deeply relaxing and immersive sound healing journey.
- To maintain a peaceful and immersive experience, the doors will close promptly at 6:15p. We kindly ask that you arrive on time to settle in before we begin our meditation journey together.
To learn more about The Unity Center visit TheUnityCenter.net or YouTube.com/@TheUnityCenterSanDiego
