Symphony By The Sea | Sound Healing

Embark on a transformative journey with a wellness sound bath surrounded by the stunning vistas of the Museum of Contemporary Art San Diego’s ocean-facing landscape. We invite you to discover a curated selection of unique wellness practices within one of San Diego’s most renowned cultural institutions.

Join Jeny and the Zen Soul Balance team, in partnership with Novo Dia, for a deeply rejuvenating 60-minute sound bath experience. Saturday, September 14th at 11 am. Experience the fusion of soothing sounds – alchemy crystal and brass singing bowls, gongs, drums, chimes, and more – set against cinematic coastal views. Immerse yourself in the convergence of art, nature, and self-care.

Arrive early to experience a power vinyasa class led by Gehard Gessner, starting at 9 am. Following your practice, explore curated, thought-provoking exhibitions and installations that ignite your senses and spark insight.

Program Schedule: (Doors open at 8:45 AM)

Saturday, SEPT 14th

• 9:00 AM – 10:00 AM – Prana Power Vinyasa with Gehard Gessner from Prana Yoga Center

• 11:00 AM – 12:00 PM – Symphony by the Sea Sound Healing with Jeny Dawson from Zen Soul Balance

Sound Healing Experience:

Take a break from the stresses of everyday life and allow yourself to melt into the blissful sounds and peaceful atmosphere. This is a wonderful opportunity to meet like-minded individuals and surround yourself with positive energy.

Sound Bath Benefits:

• Reduces stress and anxiety
• Balances and clears the mind
• Lowers heart rate and blood pressure
• Supports mental, emotional, and spiritual well-being
• Triggers the brain to chemically release natural opiates
• Engages the parasympathetic nervous system, initiating calm and peace

Prepare for Your Experience:

Please bring a yoga mat and any additional props you may need for comfort, such as a cushion, blanket, or eye pillow. Arrive 5-10 minutes early, as the doors will be closed at 11:05a to minimize disruptions.

Tickets Types:

• Elevate – $60 includes both classes + Museum Admission +Wellness Market Access
• Expand – $35 includes sound healing only (Symphony by the Sea Sound Healing with Jeny Dawson from Zen Soul Balance) + Museum Admission +Wellness Market Access
• Connect – $35 includes yoga class only (Prana Power Vinyasa with Gehard Gessner from Prana Yoga Center) + Museum Admission +Wellness Market Access

Purchase Tickets on the Eventbrite page: here

Continue Your Zen Soul Balance Wellness Journey:

• Checkout our library of 10 Minute Guided Meditations on our YouTube Channel @ZenSoulBalance
• Book a session with us in San Diego or a city near you by filling out the inquiry form here.