Wellness Wednesday | Yin Yoga & Sound Healing | RSF

Join Jeny of Zen Soul Balance and Soulology at The Inn at Rancho Santa Fe for a blissful 60-minute Wellness Wednesday experience of Yin Yoga & Sound Healing.

Unwind in the picturesque Rose Garden, transformed into a serene oasis. Enjoy premium alkaline Aqua Luna Water, fragrant roses, and gentle breezes as you escape the stresses of everyday life.

This therapeutic stretching class targets the body’s most stubborn tension areas, releasing deep-seated stress and strain. By doing so, you’ll enjoy improved flexibility, joint mobility, and relief from discomfort and chronic aches.

As you stretch, harmonious sound waves from various instruments envelop you, promoting deep relaxation and stress release. This powerful combination enhances mind-body connection, melting away tension and leaving you feeling refreshed.

No experience or flexibility is needed; just an open mind and a willingness to try something new.  All levels are welcome to join.

**Space is limited – For more details and to reserve your spot, call the Mila Moursi Spa (The Inn at RSF) – 858-221-6000