Zen Soul Balance specializes in the healing practice of therapeutic stretching while using a modality called sound healing to calm your mind and release tension. We live in a society obsessed with overachievement. The quest to strive beyond our limits has taken over and burnout, exhaustion and sickness are more prevalent than ever. There comes a point when your body and mind need to slow down and rest. There is tremendous wisdom in not pushing yourself too hard and understanding that you deserve a break.
Upcoming Events
Wellness Wednesday | Sound Healing | RSF
The Inn at Rancho Santa Fe
5951 Linea Del Cielo, Rancho Santa Fe, CA 92067
Wellness Wednesday | Sound Healing | RSF
The Inn at Rancho Santa Fe
5951 Linea Del Cielo, Rancho Santa Fe, CA 92067
Spring Renewal Sound Healing | Miramar
The Unity Center
8999 Activity Road, San Diego, CA 92126 (Second floor, Room 203)
Full Moon Sound Healing | Encinitas
Sacred Sound of the Soul - Encinitas
531 Encinitas Blvd. Suite 107
Cathedral of Light | Spring Awakening Sound Healing
St. Paul's Cathedral
2728 Sixth Ave, San Diego, CA 92103
Wellness Wednesday | Sound Healing | RSF
The Inn at Rancho Santa Fe
5951 Linea Del Cielo, Rancho Santa Fe, CA 92067
25 Hour Yin Yoga Training (Level 1)
Buddhi Yoga
7843 Girard Ave, La Jolla, CA 92037
Yin Yoga Teacher + Sound Training (Level 2)
Buddhi Yoga
7843 Girard Ave, La Jolla, CA 92037
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Guided Meditations | New Videos Weekly
Upcoming Trainings
Sound Healing Apprenticeship
3 Month Program:
April - June 2025
Now Accepting Applications - Learn More Below
Have you ever experienced a Sound Bath, or Sound Healing instruments, and left wanting to know more? Are you interested in learning about how Sound Healing works, what it's doing, what the intention is behind it, and how to play the crystal bowls and other Sound Healing instruments? This program is the perfect place to start or continue on your own Sound Healing journey; offered online or in-person in San Diego. You will learn the origins of Sound Healing, how sound impacts the physical, emotional and energetic bodies, and how Sound Healing can be used to calm the mind and body, bringing it into a state of homeostasis, the ideal condition for self-healing and acceptance. You can expect to graduate this program with a foundational knowledge of the science behind Sound Healing, personalized instructional coaching, the chance to play many different Sound Healing instruments, as well as learning how to set up and sequence a Sound Bath.
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