Sound Healing

Medicine For The Mind & Body

Sound Healing

Our Sound Baths are infused with the tranquil sounds & healing vibrations where you will be bathed in sound waves produced by various instruments including crystal singing bowls, gongs, drums, & chimes. These soothing sounds promote deep relaxation with the intention to clear energetic blockages & promote physical/mental well-being. Like with most alternative healing modalities & meditative practices, everyone’s experience is different, & new things may come up in each session. Most people will feel very relaxed & peaceful during a sound healing; some might have visualizations, receive creative downloads, or have an emotional breakthrough.

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Sound Healing

Sound is medicine for the body and mind. ZSB private sound bath sessions offer clients two sonic experiences: Sound Meditation and Sound Therapy. Sound Meditation is an immersion in the soothing sounds of various instruments that promote deep relaxation. Sound Therapy is an experience that uses vibration, frequency and intention to clear energetic blockages and promote physical/mental well-being.

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Explore Alchemy Singing Bowls

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"Such a refreshing, outside-the-box yoga adventure" — Cheryl Bruser, San Diego, CA
"Jeny's workshops are a mustfor anyone who wants to learn about healthy eating." — Jenny Munford, Carlsbad, CA
"Zen Soul Balance is Amazing! Jeny & Mark are a dynamic team." — Jared White, San Diego, CA

Yoga + Sound Healing

Yoga + Sound Healing are a perfect combination for healing. ZSB also offers private yoga with sound therapy. When integrated, the two forms of practice create a profound experience that releases tension, allowing practitioners to soften into a stretch. It also aids in easing stress and anxiety, enabling the shape and gravity to do its work – the work of unifying body and mind.

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Yoga + Sound Healing

Yoga + Sound Healing are a perfect combination for healing. ZSB also offers private yoga with sound therapy. When integrated, the two forms of practice create a profound experience that releases tension, allowing practitioners to soften into a stretch. It also aids in easing stress and anxiety, enabling the shape and gravity to do its work – the work of unifying body and mind.

Learn More

Our goal is to make these experiences accessible to all, no matter where you are in your journey. We would love the opportunity to share yoga, sound healing and holistic health with everyone, because we believe in its power to transform lives!

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