Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Sound Bath at Riffs Yoga – La Jolla
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Summer Reset Sound Bath – La Jolla
Summer is in full swing and there’s no better way to cool down than by receiving a soothing sound bath of vibrational waves wash over you at Trilogy Sanctuary. Crystal bowls, gongs, drums and chimes enable you to enter a deep alpha-theta brainwave state, in which healing is stimulated at the cellular level. When these kinds of waves penetrate the …
25 Hour Yin Yoga Foundations Training – La Jolla
Yin Yoga Foundations is designed for Yoga Teachers and Yoga Students desiring to deepen their practice, gain knowledge and hone their skills of a functional yoga practice and skeletal variations.
Zen Soul Balance Sound Bath – July
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing and beautiful space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums and chimes. This 60 minute sound bath opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position. …
Livestream Sound Bath
Our lives have changed dramatically during the 2020 pandemic and it can feel a little overwhelming at times. As we navigate this new normal, Zen Soul Balance is committed to providing a safe space to relax, reset and rejuvenate. For centuries, humans have used sound, vibration, and meditation as a means of calming the mind and soothing the body. Modern-day …
Healing Sound Bath
Summer is almost over, and there’s no better way to make the most of it than to rest and renew; sinking into the vibrations and frequencies of a soothing sound bath. Using crystal & brass singing bowls, gongs, drums and chimes Healing Sound Bath promotes deep peace and calm.
Sojourn Healing Collective – Mystic Cello Sound Bath
Crossing the boundaries of western and eastern music, Mystic Cello Sound Bath combines melodies of over 50 ancient instruments, including gongs, singing bowls, drums, chimes and flutes, with the warm, mellow and transcendent tones of the cello.
Trilogy Sanctuary Nature’s Frequency Sound Bath
Nature’s Frequency Sound Bath is a sound healing experience that follows the seasons and the four cardinal directions in which they come. Combining the ancient sounds of gongs, singing bowls, drums and flutes with the rich and transcendental melodies of the violin, participants will be led on an inward journey of discovery, beauty and renewal.
The Art of Balance: Chakras and Life-Force Energy
We swim in a sea of energy. From Solar Energy, to Kinetic Energy, to Gravitational Energy, we are constantly impacted by the power that swirls around us. This force not only affects our external environment, but also deeply influences our emotions, our actions, and our personality. Ancient cultures recognized this and understood that energy flows in and throughout channels within …