Summertime equals relaxation, and there’s no better way to rest and renew then sinking into the vibrations and frequencies of a soothing sound bath. Using crystal & brass singing bowls, gongs, drums and chimes this class promotes deep peace and calm.
Sonic Moon Sound Bath – Benicia
Sonic Moon is a sound healing experience that explores the 8 phases of the lunar cycle through frequency, vibration, silence and stillness. Using crystal & brass singing bowls, gongs, drums and chimes this class promotes deep relaxation, calm and peace as participants take their own journey musically through transition, destination, shadow and light.
Sound Healing Foundations Training: Level 2
Covering basic music theory, Foundations Level 2 will explore the use and impact of rhythm, melody, harmony, silence and dissonance in sound meditation and sound therapy. Combining theory and practice, participants will be exposed to multiple instruments having the opportunity to experience first-hand the concepts of resonance, entrainment and pattern.
Sojourn Sonic Moon Sound Bath
Sonic Moon is a sound healing experience that explores the 8 phases of the lunar cycle through frequency, vibration, silence and stillness. Using crystal & brass singing bowls, gongs, drums and chimes this class promotes deep relaxation, calm and peace as participants take their own journey musically through transition, destination, shadow and light.
Trilogy Sanctuary Sonic Moon Sound Bath
Sonic Moon is a sound healing experience that explores the 8 phases of the lunar cycle through frequency, vibration, silence and stillness. Using crystal & brass singing bowls, gongs, drums and chimes, this class promotes deep relaxation, calm and peace as participants take their own journey musically through transition, destination, shadow and light.
Sojourn Healing Collective – Mystic Cello Sound Bath
Crossing the boundaries of western and eastern music, Mystic Cello Sound Bath combines melodies of over 50 ancient instruments, including gongs, singing bowls, drums, chimes and flutes, with the warm, mellow and transcendent tones of the cello.
Nature’s Sound Bath
Nature’s Sound Bath is a 90-minute experience that captures the beauty, diversity and wisdom of the natural world. Through multiple gongs, crystal and brass singing bowls, drums, Native American flutes and chimes participants will experience: deep relaxation, mental calm, emotional peace, and a profound connection to the world.
Yoga Del Mar Nature’s Frequency: Yin Yoga & Sound Healing
Nature’s Frequency combines Yin Yoga with Sound Healing to capture the beauty, diversity and wisdom of the natural world. Moving through yin shapes that root and expand your consciousness of body and planet, participants will experience deep meditation, gentle stretches, peaceful sounds, relaxing aromas and a profound connection to the world.
Trilogy Sanctuary Nature’s Frequency Sound Bath
Nature’s Frequency Sound Bath is a sound healing experience that follows the seasons and the four cardinal directions in which they come. Combining the ancient sounds of gongs, singing bowls, drums and flutes with the rich and transcendental melodies of the violin, participants will be led on an inward journey of discovery, beauty and renewal.
Trilogy Sanctuary – Mystic Cello Sound Bath
Mystic Cello Sound Bath combines melodies of over 50 ancient instruments, including gongs, singing bowls, drums, chimes and flutes, with the warm, mellow and transcendent tones of the cello.