Sonic Moon is a sound healing experience that explores the 8 phases of the lunar cycle through frequency, vibration, silence and stillness. Using crystal & brass singing bowls, gongs, drums and chimes, this class promotes deep relaxation, calm and peace as participants take their own journey musically through transition, destination, shadow and light.
Chakra Balance Sound Bath at Trilogy Sanctuary, La Jolla
This is a 90-minute sound healing experience that balances the seven major Chakra energy centers. Through breath, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more, participants will be led on a journey to awaken, align and activate each chakra.
Sojourn Healing Collective – Mystic Cello Sound Bath
Crossing the boundaries of western and eastern music, Mystic Cello Sound Bath combines melodies of over 50 ancient instruments, including gongs, singing bowls, drums, chimes and flutes, with the warm, mellow and transcendent tones of the cello.
Nature’s Sound Bath
Nature’s Sound Bath is a 90-minute experience that captures the beauty, diversity and wisdom of the natural world. Through multiple gongs, crystal and brass singing bowls, drums, Native American flutes and chimes participants will experience: deep relaxation, mental calm, emotional peace, and a profound connection to the world.
Yoga Del Mar Nature’s Frequency: Yin Yoga & Sound Healing
Nature’s Frequency combines Yin Yoga with Sound Healing to capture the beauty, diversity and wisdom of the natural world. Moving through yin shapes that root and expand your consciousness of body and planet, participants will experience deep meditation, gentle stretches, peaceful sounds, relaxing aromas and a profound connection to the world.
Trilogy Sanctuary Nature’s Frequency Sound Bath
Nature’s Frequency Sound Bath is a sound healing experience that follows the seasons and the four cardinal directions in which they come. Combining the ancient sounds of gongs, singing bowls, drums and flutes with the rich and transcendental melodies of the violin, participants will be led on an inward journey of discovery, beauty and renewal.
Sound Healing Foundations Training: Level 1
Sound Healing Foundations is an introductory workshop that examines the fundamentals of sound healing. Combining theory and practice, it explores the foundations of sound healing, ideas of implementing sound into a yoga practice and techniques of playing crystal singing bowls.
Trilogy Sanctuary – Mystic Cello Sound Bath
Mystic Cello Sound Bath combines melodies of over 50 ancient instruments, including gongs, singing bowls, drums, chimes and flutes, with the warm, mellow and transcendent tones of the cello.
Sacred Nature Sound Bath
Sonic Roots is a 90-minute sound bath that captures the beauty, diversity and wisdom of the natural world through gongs, singing bowls, drums, Native American flutes and chimes.
Sacred Metals: Make Music with Gongs, Brass Bowls & Chimes
Sacred Metals is an introductory sound healing workshop, that explores the ancient world of gongs, Himalayan-style bowls and chimes as a means of healing and meditation. Designed to offer participants a learning environment that will expand their knowledge, deepen their understanding, sharpen their skill and inspire a passion to guide others, this workshop will weave together the history, technique and spirituality of these powerful and sacred instruments.